Hi There! Thanks for stopping by to find out about me. My name is Sylvia, and I went from being crippled by a nasty disease to being healthy, happy and full of life.
I struggled with autoimmunity for many years, until found a diet that allowed me to reverse it. I was so blown away by the results that I wanted to share with the whole world.
My mission is to inspire you to live your best happy and healthy life through diet, lifestyle and nutrition wherever you are even if it’s a big city like New York.
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