Healthy Living in the Big City
It is happening, carnivore diet is becoming popular, especially with people who are looking to reverse chronic disease. As a result, there are many questions that surface. Here are the top 5 common questions about carnivore diet: The best thing about fiber is that you don’t need it. Your gut microbiome will adjust to the new way […]
Evolutionary appropriate diet is the foundation of health and longevity. However, in my coaching practice, quite often I get clients who expect me to recommend supplementation along with the diet. I am not against supplementing, I think it has its place in the healthy lifestyle, diet, and nutrition, but too much of a good thing – […]
I went on the carnivore diet and reversed Rheumatoid Arthritis – 2 years later. At first, I thought the idea was ridiculous because it went against what I believed to be healthy. I was desperate though, so I was willing to try anything. GUT PERMABILTY I always considered myself health conscious, and did every diet […]
Why healthy unhealthy vegan choices? I’m planning to stay carnivore for most of my life with some fruit in it, in season. That said, I understand carnivore diet isn’t appealing or needed for everybody. However, today’s omnivore diet is a far cry from what our grandparents used to eat, and frankly Veganism and this never-ending push […]
Most of you know that I was once vegetarian and then vegan but my fertility improved on carnivore diet. Though I stopped it in time for it to become an irreversible damage, it took a while to get my health back. As soon as I started eating meat again, I started feeling better, and a […]
People in my circle always knew I was a sort of health nut but even I made mistakes going from vegetarian to vegan to carnivore. As far as I can remember, I was looking for the best strategies that would lead to overall health and longevity. Granted, I made mistakes on my journey, going Vegetarian […]
This weeks’s Friday Findings: Almond Milk is not Milk If the YouTube video does not play for you, please click here. If you would like to check out previous Friday Findings, please click here. Big City Mom
My first experience with Carnivore Diet was with then little-known Paleo-Ketogenic Diet (PKD) developed by Paleomedicina in Hungary so what is the difference: Carnivore vs PKD. When I started telling people that I was on PKD they never thought this was an all meat and fat way of eating, and they were curious about it. […]
This weeks’s Friday Findings: Carnivore Diet Study Results: If the YouTube video does not play for you, please click here. If you would like to check out previous Friday Findings, please click here. Big City Mom
You wanted to go Carnivore, but it’s not quite working out thanks to a love of junk food? Sure, you will go for a week or so, and then on the weekend, you give in to your favorite junk food filled with sugar, artificial coloring and preservatives. Monday, you are promising yourself to get back […]